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Response to November Question of the Month PDF Print E-mail

Research suggests seniors should be exercising 30 minutes a day, though not necessarily in the same stretch. Do you follow that advice?

67%Yes, I have a formal exercise program that satisfies those recommendations.
11%While I do exercise, I'm not diligent about it but simply do it when I can.
22%Unfortunately, I do not exercise enought, but wish that I did.
0%I do not exercise at all and have no desire to.
Question of the Month